For the next 48 hours my good friend and author Vince Del Monte is running a 31st Birthday Sale on his 9-Disk No Nonsense Muscle & Six Pack DVD Series… plus he’s giving away EVERY SINGLE fitness program he released in 2010 as a bonus birthday gift – that’s a saving of $916 if you were to buy everything individually!
Now let's check out the workout this is a shoulder workout that Vince and Lee Hayward did while on vacation down in Las Vegas.
No Nonsense Muscle Building Bigger Stronger Shoulders Workout Summary:
Exercise 1: Standing Arnold Presses
Exercise 2: Standing W Presses
Exercise 3: Upright Rows
Exercise 4: Bent Over V Raises
Exercise 5: Standing High Lateral Raises
"Don't count reps on this workout"
Find a weight you can handle 10-15 times and take each set to failure
Rotate through each exercise without any rest
Repeat circuit 2-5 times with 2 minute rest between each complete circuit
For more muscle building workouts like this check out Vinces No Nonsense Muscle Building Program at:
Here's What You're Getting Until Thursday December 2nd at midnight
* No Nonsense Muscle Building and Six Pack DVD Series (9-DVDs)
Retail Price of $247.00
* No Nonsense Muscle Building (Digital Package)
Retail Price of $127.00
* Your Six Pack Quest (Digital Package)
Retail Price of $107.00
* Ultimate Muscle Advantage (Digital Package)
Retail Price of $97.00
* Birthday Bash Bonuses (Digital Package)
Retail Price of $485.00
The bonus package includes his 2-hour DVD The June 26th Wedding Day Workout, his 2-hour DVD The Best of Series, his 1-hour DVD Top 10 Final Finishing Moves, The Metabolic Ab Shredder and High Definition Training totaling another 8 hours of workout footage!
Head on over to take a look at the insane No Nonsense Muscle Building Birthday sale offer
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